Read the following email message. Complete the email by filling in the blanks. Select the best choice for each blank.

Hi Sarah, Thanks for asking about tea recommendations! Since you mentioned you're trying to 1......, I'd suggest starting with chamomile tea. It's perfect for 2......, and you'll want to steep it for 3....... Just remember to keep it covered while brewing. If you're looking for something for after dinner, 4...... would be great for digestion. Both are caffeine-free, so no worries about staying awake! For your morning routine, though, you might want to try 5...... - just don't add milk until after it's done brewing. Let me know if you need any other tips! Best, Emma

Choose the best option.

Emma is 1....... The guide suggests that 2....... According to the guide, rooibos tea is unique because 3.......